The Foundations of Pleasure: Coming Home to Your Body

5 Ways to Practice Slow Ple@sure

Is My Vulva/Vagina Normal? A Holistic Sexologist’s Guide to What’s Real, Not Ideal

Erotic Embodiment:The Missing Link in Nervous System Healing

Pelvic Radiance: The Hidden Source of Your Inner Feminine Power

Tuning Out to Check In

The Hidden Struggle: Peri-menopause and Emotional Well-Being

How hormonal imbalance affects libido

Exploring the 5 Benefits of Jade Egg Practice for Sensual Well-being

Insights on Reconnecting with Your Body and Nervous System to Gently Rewire Pathways to Orgasmic Bliss

Igniting Your Inner Power - The Dangers of Holding Back

Can embodiment be the essence of living a more fulfilled life?

Being present with yourself means fully engaging with the current moment and your own thoughts, feelings, and surroundings.